November 1, 2024
It’s generally now well accepted that your state of mind affects your physical health, and that relaxation, positive thinking and maintaining your sense of humour are all vital to your overall well-being. Not always easy if there’s been too much going on for too long, […]
October 2, 2024
Your money or your life!! Adam Ant, the dandy highwayman, this is not! ……but, in my experience as a coach, when it comes to public speaking, it seems that standing up in front of an audience, however large or small, to say even the fewest […]
September 3, 2024
Another Olympics over, and the Paralympics now fully underway …. with another battle to catch the dopers? Why is it that we get so hung up about the use of performance-enhancing drugs, anyway? There are many reasons to combat them – one is that sport […]
August 16, 2024
Saturday, 7th September, 10am – 5pm: Conway Hall, London The conscious mind acts like a conductor, orchestrating a symphony of sensations, perceptions, thoughts and memories, to create the unified narrative of a person’s life. It allows us to experience the world around us and […]
August 5, 2024
Slowing down the ageing process can be called “youthing”, and is one way to enjoy a longer, more fulfilled life, while raising your consciousness at the same time. The human body is actually designed to live to at least 120, some say to 140 years […]
July 5, 2024
Feeling trapped by your own thoughts? Then, why not sign up to attend an Inspirational Winners’ Mind Masterclass? Free your mind by learning to identify and overcome the mental barriers that are holding you back. Discover practical strategies that allow you to find personal […]
June 6, 2024
When you’ve finally decided what it is you really want, you can plan to make it happen, accordingly. Start by making a list of how your week currently pans out. This way you’ll discover why so much of your time may be being wasted on […]
May 9, 2024
Many people are now aware of the above universal law and are desperately deploying all sorts of magical, wishful thinking techniques to bring about their heart’s desire. That’s not going to do it, I’m afraid, and it’s no party trick. Getting it right really does […]
April 5, 2024
Keeping our own counsel, in all aspects of our lives, is truly invaluable. As all our amazing “queens” (drag or otherwise!) would have you know, our late, departed, beloved Majesty herself included, (God rest her soul), the way to conduct ourselves at all times, is […]
March 11, 2024
Some missions, you may not be in the fortunate position to be able to choose whether or not to accept them. With your moral compass being tested to the limit, moral injury has been described as “intense psychological distress resulting from actions (or lack of […]