March 28, 2025
Don’t be the one who does this to anyone with such horrid, hurtful words! “Why can’t you be more like ……?” “It was only a joke, don’t take things so personally!” “You’re just too sensitive.” “You’ll never be able to do that!” “You’re […]
February 28, 2025
Upon the arrival of this year’s holy month of Ramadan, it seemed like a good time to re-evaluate and consider the most important influences in each of our lives. It’s clear that we tend to adopt the values and beliefs of our parents and those […]
January 29, 2025
As the Chinese New Year of the SNAKE arrives, perhaps this is as good a time as any to consider a Change of Habit for 2025. Elvis would have been 90 on the 8th January….. so, it’s Las Vegas here I come, this May, as […]
December 2, 2024
There’s a feeling, that seems to be getting stronger and louder every day, that the world is going mad, if it’s not gone mad already. Glaciers are melting, children are dying, with hatred running rampant across national borders…sometimes it feels like there’s no end to […]
November 1, 2024
It’s generally now well accepted that your state of mind affects your physical health, and that relaxation, positive thinking and maintaining your sense of humour are all vital to your overall well-being. Not always easy if there’s been too much going on for too long, […]
October 2, 2024
Your money or your life!! Adam Ant, the dandy highwayman, this is not! ……but, in my experience as a coach, when it comes to public speaking, it seems that standing up in front of an audience, however large or small, to say even the fewest […]
September 3, 2024
Another Olympics over, and the Paralympics now fully underway …. with another battle to catch the dopers? Why is it that we get so hung up about the use of performance-enhancing drugs, anyway? There are many reasons to combat them – one is that sport […]
August 16, 2024
Saturday, 7th September, 10am – 5pm: Conway Hall, London The conscious mind acts like a conductor, orchestrating a symphony of sensations, perceptions, thoughts and memories, to create the unified narrative of a person’s life. It allows us to experience the world around us and […]
August 5, 2024
Slowing down the ageing process can be called “youthing”, and is one way to enjoy a longer, more fulfilled life, while raising your consciousness at the same time. The human body is actually designed to live to at least 120, some say to 140 years […]
July 5, 2024
Feeling trapped by your own thoughts? Then, why not sign up to attend an Inspirational Winners’ Mind Masterclass? Free your mind by learning to identify and overcome the mental barriers that are holding you back. Discover practical strategies that allow you to find personal […]