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Friendship

November 15, 2019

            Friends – they have a positive impact on our health, wealth and wellbeing. Social isolation, on the other hand, creates feelings akin to physical pain and leaves us anxious and susceptible to illness. In fact, our bodies react to […]

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Memories

November 8, 2019

            No way! Was it really 30 years ago when the Berlin Wall came down?? Where and how did those three decades just disappear??? Our autobiographical memories are incomplete – some periods of our lives generate heaps of memories, while […]

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Day of the Dead

November 1, 2019

              Another 1st November arrives and while I am doing my best to recover from all the spooky Halloween fun and games of last night, I also take time to honour and respect the passing of all our loved […]

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Train your brain

October 25, 2019

              Pessimism does not grow a business! Studies have shown, for years, that optimists are more successful in both life and business. Unfortunately, developing and maintaining a positive outlook, has never been an automatic trait in human beings. You […]

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Business success

October 18, 2019

            Deciding which key performance indicators (KPIs) are the most important to focus on can be overwhelming and can even stop business owners from getting started with the main job of getting down to business. It’s so easy to miss […]

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Confusing leadership style??

October 11, 2019

              Up one day, down the next – your people know what you’re like, so they will just get on with it, won’t they, right? Wrong! Developing a steady leadership persona is vital if you want your people to […]

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A race against time?

October 4, 2019

              Do you sometimes forget your appointments, dates, files, keys or even important deadlines? Do you have access to all the technology in the world and still find yourself apologising for these oversights? Do you sometimes even wish there […]

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A Universe of Energy

September 27, 2019

            Energy is life. It is the inevitable force that animates the human body and permeates everything in the natural world, including animals, plants, trees and rocks, as well as the earth, sun, moon and stars. Invisible, like the air […]

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Beginner’s Mind

September 20, 2019

            As the autumn equinox approaches, this time of year is just as significant as the spring for new beginnings. As the prospect of a new project, a new relationship, a new job, a new house, or even a whole […]

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Get Real

September 13, 2019

            Allowing myself to become more vulnerable and being real are all part of an ongoing process of self-discovery. With an intense “Be Strong” driver running through my veins (almost as ferociously as the adidas three stripes!), I still have […]

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