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Inspirational Winners


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Stepping Up!

March 21, 2023

As we see the first day of spring on the horizon, it’s interesting to find the month of Ramadan, this year, also starting in the same week, both representing new beginnings. 23rd March may be the anniversary of lockdown, so exorcising the nightmare thing forever, […]

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Play it Cool

February 20, 2023

In these days of “kiss & tell”, there are over-talkers everywhere! …..but saying less actually gets you more ……so, let’s press that mute button, shall we? We live in a world that doesn’t just encourage over-talking, it practically demands it, where success is measured by […]

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January 18, 2023

2023…..just the beginning               Before anything new can happen, we need to get used to the phrase, “I am responsible” and to consider all its implications:   Desire – the desire for something new – nothing is possible without […]

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Inspire Yourself to Change

December 15, 2022

As we approach the end of a truly challenging year, here are nine questions to help spark you into action for a truly radical change in 2023. These questions are not to be sniffed at – be prepared for some serious life-pondering as they provide […]

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Making the Most of Our Minds

October 10, 2022

It is said by many that all we need to do is identify what makes us happy and then work hard to get and keep those things. Unfortunately, this is where anxiety and excess can get in the way ..…again! We fear losing what we […]

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The Misery Paradox

September 21, 2022

What do you like? Who do you like? What do you love? Who do you love? If we were surrounded all the time by what we like and the people we love, logic says we would be happy. Why is this not then always true? […]

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September 5, 2022

As the kids return to school, it may be an opportune time to consider the rules that we, as adults, choose to follow. Teachers used to tell us when to stand up, sit down, when to do what at school. Parents told us when to […]

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August 23, 2022

Always remember this! Grapes must be crushed to make wine Diamonds form under pressure Olives are pressed to release oil Seeds grow in darkness  Whenever you feel crushed, under pressure, pressed or in darkness, remember you’re in a powerful place of transformation. Trust the process, […]

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Relax – no guilt allowed!

July 18, 2022

Sometimes, we can feel out of control, driven relentlessly by an unending cycle of activity. When this happens, we may sense a desperate little child running from one room into the next, trying to find someone to hold them. Yet whenever we want to slow […]

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June 7, 2022

Things can only get better! Never underestimate the POWER you have lying dormant within you! In Bengali, Hindi and Urdu, we call this inner power, SHAKTI, originating from the old Sanskrit language. It translates into English as energy, ability, strength, effort, power and capability.  Shakti […]

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