July 5, 2024
Feeling trapped by your own thoughts? Then, why not sign up to attend an Inspirational Winners’ Mind Masterclass? Free your mind by learning to identify and overcome the mental barriers that are holding you back. Discover practical strategies that allow you to find personal […]
June 6, 2024
When you’ve finally decided what it is you really want, you can plan to make it happen, accordingly. Start by making a list of how your week currently pans out. This way you’ll discover why so much of your time may be being wasted on […]
May 9, 2024
Many people are now aware of the above universal law and are desperately deploying all sorts of magical, wishful thinking techniques to bring about their heart’s desire. That’s not going to do it, I’m afraid, and it’s no party trick. Getting it right really does […]
April 5, 2024
Keeping our own counsel, in all aspects of our lives, is truly invaluable. As all our amazing “queens” (drag or otherwise!) would have you know, our late, departed, beloved Majesty herself included, (God rest her soul), the way to conduct ourselves at all times, is […]
March 11, 2024
Some missions, you may not be in the fortunate position to be able to choose whether or not to accept them. With your moral compass being tested to the limit, moral injury has been described as “intense psychological distress resulting from actions (or lack of […]
February 9, 2024
The gateway to everything lies in our mental health – it’s the linchpin that allows us to either succeed or fail. Studies have shown that when people’s mental health improves, they are more likely to thrive in their relationships and careers and adopt healthier habits. […]
January 11, 2024
The energy that our minds produce radiates outward like the beam of a lighthouse and the effects can be felt, even at huge distances, by others who are in tune with us. Most of us have had the experience of thinking about someone who then, […]
December 12, 2023
18 months ago, back in June 2022, I hit the big 6-0. Oh yes, I did!! Whoops, it’s that time of year again, folks: panto season! YAY! Sorry, I really can’t help myself at times! We know age is just a number: I’m actually only […]
November 13, 2023
Empathy really does matter… and it’s certainly not a case of, you either have it or you don’t. Believe it or not, empathy can be learned, and anyone who can balance empathy and compassion, with logic and reason, really has it made! Empathy is an […]
October 13, 2023
As stress levels skyrocket in our lives, there is a growing call to heal the “human condition”. More people are now depending less on modern medicine, finding greater solace in meditation, therapies and mindfulness. The human condition is so-called, as it relates to our past […]