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The Law of Attraction

May 9, 2024

Many people are now aware of the above universal law and are desperately deploying all sorts of magical, wishful thinking techniques to bring about their heart’s desire. That’s not going to do it, I’m afraid, and it’s no party trick. Getting it right really does […]

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Mute by Mouth!

April 5, 2024

Keeping our own counsel, in all aspects of our lives, is truly invaluable. As all our amazing “queens” (drag or otherwise!) would have you know, our late, departed, beloved Majesty herself included, (God rest her soul), the way to conduct ourselves at all times, is […]

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March for moral injury

March 11, 2024

Some missions, you may not be in the fortunate position to be able to choose whether or not to accept them. With your moral compass being tested to the limit, moral injury has been described as “intense psychological distress resulting from actions (or lack of […]

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How to love your mental health

February 9, 2024

The gateway to everything lies in our mental health – it’s the linchpin that allows us to either succeed or fail. Studies have shown that when people’s mental health improves, they are more likely to thrive in their relationships and careers and adopt healthier habits. […]

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Our program reboot for 2024

January 11, 2024

The energy that our minds produce radiates outward like the beam of a lighthouse and the effects can be felt, even at huge distances, by others who are in tune with us. Most of us have had the experience of thinking about someone who then, […]

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Reflections for 2023

December 12, 2023

18 months ago, back in June 2022, I hit the big 6-0. Oh yes, I did!! Whoops, it’s that time of year again, folks: panto season! YAY! Sorry, I really can’t help myself at times! We know age is just a number: I’m actually only […]

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Empathy

November 13, 2023

Empathy really does matter… and it’s certainly not a case of, you either have it or you don’t. Believe it or not, empathy can be learned, and anyone who can balance empathy and compassion, with logic and reason, really has it made! Empathy is an […]

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Feed the Soul, Free your Spirit…..

October 13, 2023

As stress levels skyrocket in our lives, there is a growing call to heal the “human condition”. More people are now depending less on modern medicine, finding greater solace in meditation, therapies and mindfulness. The human condition is so-called, as it relates to our past […]

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We are all OK

September 11, 2023

My three-year-old nephew developed, over the summer, the most adorable way of asking us, “Are you OK?” With that beautiful little inflexion in his voice, as he articulates his words of concern, he brings nothing but absolute joy into our lives! If we could step […]

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Create Your Own Destiny!

August 16, 2023

The summer holiday season is when we can look forward to taking that much-needed annual break. It is also the ideal time to carry out our annual LIFE AUDIT. So, forget about the new year as the time to make any resolutions: the practice of […]

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