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A fresh start for spring with an Indian Head Massage!
Based on the ancient healing system of Ayurveda, these massages have been practised in India for thousands of years. Usually 
performed while the client is seated and taking around 20-30 minutes, it works on the upper back, shoulders, neck, head and face to help ease a variety of stress-related conditions and relieve muscular tension. It is quite simple to learn, highly effective and makes a great accompaniment to other therapies such as body massage, aromatherapy and reiki.
7 Inspiring Insights into Indian Head Massage!
- Evolved through the Ages
In India, from birth through to old age, the tradition of massage has been passed down through the generations and is very much a part of everyday family life. Receiving a head massage during a trip to the barber’s shop is commonplace in India and it is also incorporated into special rituals such as weddings and births.
- Carried Out in Clothes
You do not need to undress for an Indian Head Massage as it can be carried out without oils, through light clothing. This makes it particularly suitable for anyone new to massage or clients who may feel a little apprehensive about having treatment.
- Great for Healthy Hair
When stressed, the scalp can tense and tighten up, restricting blood flow to the head area. Regular Indian Head Massage can help by stimulating the blood flow to the follicles to loosen the area up, which in turn delivers the nourishing nutrients needed to encourage healthy hair growth and to promote strong and shiny hair.
- Wonderful with Oils
Oils can be incorporated into an Indian Head Massage to soften the skin and deeply condition the hair. Sesame is a popular general-purpose oil traditionally used in Ayurvedic massage. As well as being ultra-nourishing, this balancing oil is also believed to help relieve muscular pain and stiffness. Olive oil (or coconut oil if you want a less greasy finish) is a good alternative and is particularly suitable for dry hair and scalps.
- Good for Headaches
The combination of brisk, friction movements to stimulate and refresh, together with slower, circular petrissage movements to soothe and relieve neck and scalp tension, make Indian Head Massage an effective treatment for headache sufferers. With regular treatments, the frequency and intensity of stress-related headaches can reduce significantly, as the massage releases tension and promotes relaxation.
- Soothing for Eyes and Sinuses
Indian Head Massage also involves working on the pressure points of the forehead and around the eye sockets to relax and soothe tense muscles and eye strain. Working on the cheekbone pressure points can be very useful to relieve blocked sinuses.
- Popular and Portable
With more and more organisations recognising the impact of stress on employees, it is becoming increasingly popular for businesses to offer treatments to staff in the workplace. Indian Head Massage can be practised almost anywhere with very little in terms of start-up costs, making it a profitable and effective stress-busting treatment.
N.B Safety Advice
Almost anyone can enjoy the benefits of Indian Head Massage, but do check with your GP before receiving treatment as there may be contra-indications for people with certain health issues or medical conditions.