July 16, 2014
Ever wondered why that latest initiative may have taken a nose dive and bombed? Here are some of the most predictable reasons why any change efforts may typically fail! People leading the change think that announcing the change is the same as implementing it. People’s […]
July 9, 2014
I choose to be happy I choose to be thoughtful I choose to be caring And always to be grateful. I choose to be well I choose to be fine I choose to be healthy All of the time. I choose to be patient I […]
July 2, 2014
“……and just when the caterpillar thought it was probably the end of the world, it turned into a butterfly…..” 10 questions to consider when faced with making that difficult transition: What do you REALLY want from life? What aspects of your life are working for […]
June 25, 2014
This 10 point reminder sums up the essence of our recent workshops: Leaders…. ……create a compelling vision with innovation ……admit and learn from their mistakes with humility ……encourage all-round reflective feedback in order to grow ……welcome conflict as part of continuous quality improvement ……exude optimism, […]
Time is so precious, yet it can often feel as though it is rushing away from us, that there’s never quite enough of it. Some of us are even intolerant to the idea of losing time. Part of this could be to do with our […]
Summer roses symbolise fulfilment – perfect love, perfect beauty…but, no sooner is such perfection reached, then it is seen to start slipping away, as the delicate petals fall. Learning from such lessons in nature will help us to discover true contentment……to treasure our unfolding riches […]
Prepare your evening: a good night’s sleep is prepared in advance – it’s about giving your brain a signal to sleep by gently lowering activity levels and reducing the noise, light and temperature around you. Setting the scene: tell your body that night-time is on […]
May 22, 2014
In my work, I have seen the way negative self-beliefs create blocks to our free flowing energy. When this happens, people become out of balance because mind, body, spirit and emotions are no longer operating in harmony, all of which lead to pained lives of […]
May 7, 2014
S is for your starting point or vision E is for engaging and empowering your people C is for commitment to continuous improvement R is for rewarding the culture, the way we do things E is for emotional fitness and […]
April 23, 2014
How to worry less…worrying typically comes from the fear of the unknown, so the best way to tackle it is to confront the demon….. Get comfortable with uncertainty: the more practice you get at coping with unpredictable situations, the better you can deal with all […]