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Develop your self-confidence
- Improve your physical environment – you don’t have to move house, just buy some flowers.
- Laugh out loud for 20 minutes every day and flush out those anxiety toxins.
- Switch your negative thoughts to positive ones and make this your new daily habit.
- Talk to yourself confidently by becoming your own internal coach.
- Make big, bold pictures in your mind of how you want to be and what you want to do.
- Use your body as though you were already confident – belief overrides everything.
- Take one risk every day – do something that scares you a bit or just do something different.
- Raise your EQ and regain control – you’re in charge of how you feel about everything.